Directions:
- Remove the leaves from the lettuce and wash well. Tear into large pieces.
- Put the leaves in a large bowl and add the spinach, mint and scallion. Refrigerate, covered, for 1 hour.
- Place all the ingredients for the dressing in a small bowl and stir to combine.
- To serve, pour the dressing over the chilled salad leaves and toss well. Arrange on a platter and sprinkle with salt and Szechuan pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.24 Kcal (730 kJ) | ||
| Calories from fat | 133.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 538.48mg | 22% | |
| Potassium | 406.2mg | 9% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 128.6mg | 715% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 106.22 Kcal (445 kJ) | ||
| Calories from fat | 81.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 23% | |
|---|---|---|---|
| Sodium | 328.26mg | 22% | |
| Potassium | 247.63mg | 9% | |
| Total Carbs | 4.72g | 3% | |
| Sugars | 1.62g | 11% | |
| Dietary Fiber | 2.27g | 15% | |
| Protein | 1.62g | 5% | |
| Vitamin C | 10.7mg | 29% | |
| Vitamin A | 0.6mg | 35% | |
| Iron | 78.4mg | 715% | |
| Calcium | 54.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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