Directions:
- Combine everything except chicken and scallions. Pour mixture over the chicken and marinate in the refrigerator for 2-4 hours.,turning frquently. After marinating,drain chicken and reserve marinade. Roast whole chicken at 350 for 11/2 hours(1 hour if using parts). To serve, heat reserved marinade in a saucepan and pour over chicken. Garnish with chopped scallions
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.19 Kcal (2312 kJ) | ||
| Calories from fat | 176 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 30% | |
|---|---|---|---|
| Cholesterol | 892.52mg | 298% | |
| Sodium | 1311.01mg | 55% | |
| Potassium | 926.54mg | 20% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 70.11g | 140% | |
| Vitamin C | 50.1mg | 84% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 19.4mg | 108% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.63 Kcal (543 kJ) | ||
| Calories from fat | 41.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 30% | |
|---|---|---|---|
| Cholesterol | 209.53mg | 298% | |
| Sodium | 307.77mg | 55% | |
| Potassium | 217.51mg | 20% | |
| Total Carbs | 3.73g | 5% | |
| Sugars | 1.8g | 31% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 16.46g | 140% | |
| Vitamin C | 11.8mg | 84% | |
| Vitamin A | 2.7mg | 378% | |
| Iron | 4.6mg | 108% | |
| Calcium | 12.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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