Chinese Pretzels Recipe

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Chinese Pretzels
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Ingredients:

  • 1 3/4 cups cornstarch
  • 1 cup flour
  • 1/2 cup sugar
  • 1 1/4 cups water
  • 1/8 tsp salt

Directions:

  1. Heat 2 inches of oil to 385°F.
  2. Mix the dry ingredients together.
  3. Combine milk, water, and egg and mix well.
  4. Add milk mixture to dry ingredients and mix till well blended.
  5. Heat rosette iron in oil and dip into batter (do not submerge whole iron in batter just dip it till it barely touches the top of the iron,but does not go over the top) and place in oil.
  6. Gently shake the rosette iron to release it from iron.
  7. Heat iron briefly and repeat, till you have 3-4 pretzels in the pan.
  8. Cook until delicately brown, turning once.
  9. Drain on paper towels.
  10. Stir the batter occasionally as the cornstarch has a tendency to settle in the bottom and always heat the rosette iron before dipping in the batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.43 Kcal (1522 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 10%
Cholesterol 30.33mg 10%
Sodium 632.49mg 26%
Potassium 92.16mg 2%
Total Carbs 69.94g 23%
Sugars 9.8g 39%
Dietary Fiber 3.13g 13%
Protein 4.84g 10%
Vitamin C 0.2mg 0%
Iron 1.7mg 10%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 235.83 Kcal (987 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 10%
Cholesterol 19.68mg 10%
Sodium 410.43mg 26%
Potassium 59.81mg 2%
Total Carbs 45.38g 23%
Sugars 6.36g 39%
Dietary Fiber 2.03g 13%
Protein 3.14g 10%
Vitamin C 0.1mg 0%
Iron 1.1mg 10%
Calcium 72.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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