Directions:
- Put all ingredients in a blender and process until smooth.
- Refrigerate a few hours before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.22 Kcal (403 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 29.58mg | 1% | |
| Potassium | 30mg | 1% | |
| Total Carbs | 23.71g | 8% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 225.9 Kcal (946 kJ) | ||
| Calories from fat | 1.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 69.45mg | 1% | |
| Potassium | 70.43mg | 1% | |
| Total Carbs | 55.68g | 8% | |
| Sugars | 0.76g | 1% | |
| Dietary Fiber | 2.17g | 4% | |
| Protein | 1.14g | 1% | |
| Vitamin C | 19.8mg | 14% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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