Chinese Chicken Recipe

Posted by
Rate It!
Chinese Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix first 5 ingredients. Marinade chicken in the mixture for at least 15 minutes.
  2. Heat vegetable oil in large frying pan on medium, then add chicken pieces, setting aside the remaining marinade.
  3. Brown chicken, turning once. Remove the white meat and add reserved marinade to the fry pan. Simmer covered for 10 minutes.
  4. Return white meat to pan and simmer for another 15 minutes. Uncover for last few minutes of cooking time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.36 Kcal (2752 kJ)
Calories from fat 429.53 Kcal
% Daily Value*
Total Fat 47.73g 73%
Cholesterol 235.35mg 78%
Sodium 1216.84mg 51%
Potassium 560.4mg 12%
Total Carbs 3.83g 1%
Sugars 2.54g 10%
Dietary Fiber 0.4g 2%
Protein 49.2g 98%
Vitamin C 9.3mg 15%
Iron 3mg 17%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 215.41 Kcal (902 kJ)
Calories from fat 140.75 Kcal
% Daily Value*
Total Fat 15.64g 73%
Cholesterol 77.12mg 78%
Sodium 398.75mg 51%
Potassium 183.64mg 12%
Total Carbs 1.25g 1%
Sugars 0.83g 10%
Dietary Fiber 0.13g 2%
Protein 16.12g 98%
Vitamin C 3mg 15%
Iron 1mg 17%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top