Calories in Usda Restaurant, chinese, beef and vegetables

417Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Restaurant, chinese, beef and vegetables

Amount Per 14 oz
Calories 416.75 Kcal (1745 kJ)
Calories from fat 189.32 Kcal
% Daily Value*
Total Fat 21.04g 32%
Saturated Fat 3.89g 19%
Cholesterol 55.57mg 19%
Sodium 1623.32mg 68%
Potassium 809.68mg 17%
Total Carbs 28.93g 10%
Sugars 9.57g 38%
Dietary Fiber 5.95g 24%
Protein 28.1g 56%
Vitamin C 46mg 77%
Vitamin A 0.3mg 8%
Iron 4.4mg 24%
Calcium 87.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 417 calories

Let's Burn 417 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 396.9 g
  • Cal: 20.8 %
  • Fat: 32.4 %
  • Carb: 9.6 %
  • Prot: 56.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (45.3%)
  • Protein (26.9%)
Usda Restaurant, chinese, beef and vegetables Good and Bad Points
Add your comment
User Reviews of restaurant, chinese, beef and vegetables
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top