Potato Zucchini Fritters Recipe

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Potato Zucchini Fritters
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Ingredients:

Directions:

  1. Coarsely grate potato and zucchini.
  2. There should be 1 cup of grated potato and 2 cups of grated zucchini.
  3. In a mixing bowl, add grated potato, grated zucchini, onion, cornmeal, parsley, salt, pepper, parmesan cheese and beaten eggs; mix well to blend.
  4. In a large frying pan, heat butter and oil to medium-high heat.
  5. Drop potato/zucchini mixture by heaping tablespoonfuls into the hot oil.
  6. Fry for 2 minutes or until golden brown on the bottom.
  7. Turn fritter over and fry for an additional 1 1/2 to 2 minutes or until golden brown and done.
  8. Add additional butter and oil if required for frying the remaining fritters.
  9. Serve with a dill dip or serve them just as they are.
  10. If too much liquid appears in the mixture, just transfer the mixture into a sieve and let drain.
  11. Continue to spoon the mixture to fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.54 Kcal (978 kJ)
Calories from fat 156.43 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 155.06mg 52%
Sodium 660mg 27%
Potassium 239.25mg 5%
Total Carbs 14.11g 5%
Sugars 1.8g 7%
Dietary Fiber 1.89g 8%
Protein 6.7g 13%
Vitamin C 5.7mg 10%
Vitamin A 0.4mg 13%
Iron 1.5mg 8%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 196.73 Kcal (824 kJ)
Calories from fat 131.78 Kcal
% Daily Value*
Total Fat 14.64g 27%
Cholesterol 130.62mg 52%
Sodium 555.96mg 27%
Potassium 201.54mg 5%
Total Carbs 11.89g 5%
Sugars 1.51g 7%
Dietary Fiber 1.59g 8%
Protein 5.65g 13%
Vitamin C 4.8mg 10%
Vitamin A 0.3mg 13%
Iron 1.3mg 8%
Calcium 38mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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