Chili Verde Quiche Casserole Recipe

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Chili Verde Quiche Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix all ingredients together.
  3. Pour into coated baking dish.
  4. Bake uncovered for 1 hour or until firm.
  5. Cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.29 Kcal (2672 kJ)
Calories from fat 443.65 Kcal
% Daily Value*
Total Fat 49.29g 76%
Cholesterol 386.69mg 129%
Sodium 943.67mg 39%
Potassium 328.05mg 7%
Total Carbs 15.78g 5%
Sugars 2.04g 8%
Dietary Fiber 1.49g 6%
Protein 33.38g 67%
Vitamin C 11.5mg 19%
Vitamin A 0.9mg 32%
Iron 2.4mg 13%
Calcium 715.4mg 72%
Amount Per 100 g
Calories 279.74 Kcal (1171 kJ)
Calories from fat 194.43 Kcal
% Daily Value*
Total Fat 21.6g 76%
Cholesterol 169.47mg 129%
Sodium 413.57mg 39%
Potassium 143.77mg 7%
Total Carbs 6.91g 5%
Sugars 0.89g 8%
Dietary Fiber 0.65g 6%
Protein 14.63g 67%
Vitamin C 5mg 19%
Vitamin A 0.4mg 32%
Iron 1mg 13%
Calcium 313.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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