Chili Spaghetti Recipe

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Chili Spaghetti
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Ingredients:

Directions:

  1. In a skillet over medium heat,cook beef, onion and garlic until meat is no longer pink; drain. Transfer to a greased 2 1/2 quart baking dish; stir in the remaining ingredients. Cover and bake at 350* for 65-75 mins or until spaghetti is tender. Let stand, coverered, for 10 minues before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.22 Kcal (1203 kJ)
Calories from fat 95.5 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 46.86mg 16%
Sodium 126.76mg 5%
Potassium 617.45mg 13%
Total Carbs 29.82g 10%
Sugars 6.84g 27%
Dietary Fiber 1.91g 8%
Protein 20g 40%
Vitamin C 23.1mg 39%
Iron 2.7mg 15%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 115.69 Kcal (484 kJ)
Calories from fat 38.46 Kcal
% Daily Value*
Total Fat 4.27g 16%
Cholesterol 18.88mg 16%
Sodium 51.06mg 5%
Potassium 248.7mg 13%
Total Carbs 12.01g 10%
Sugars 2.75g 27%
Dietary Fiber 0.77g 8%
Protein 8.06g 40%
Vitamin C 9.3mg 39%
Iron 1.1mg 15%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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