Ingredients:
- 2 tbsp (2 turns around the pan in a slow stream) extra-virgin olive oil
- 3 tbsp (1 1/2 palm fuls) dark chili powder
- 2 tbsp (1 palm ful) cumin
Directions:
- In a large pot, boil pasta until al dente.
- Meanwhile, in a big, deep pot, brown beef in oil over medium high heat. Add onions, peppers, and garlic. Season meat mixture with chili powder, cumin, cayenne, and salt. Cook together 5 minutes, stir in beer or broth, and reduce liquid by half, 2 minutes. Stir in tomatoes and simmer for 10 minutes.
- Drain pasta. Add hot pasta to chili pot and stir to coat pasta evenly. Remove from heat and garnish big bowlfuls of chili mac with chopped scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.38 Kcal (1488 kJ) | ||
| Calories from fat | 39.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 278.48mg | 12% | |
| Potassium | 485.07mg | 10% | |
| Total Carbs | 47.4g | 16% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.29 Kcal (579 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 7% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 30% | |
| Sodium | 108.37mg | 12% | |
| Potassium | 188.76mg | 10% | |
| Total Carbs | 18.44g | 16% | |
| Sugars | 1.75g | 18% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 11.79g | 61% | |
| Vitamin C | 3mg | 13% | |
| Iron | 1.2mg | 18% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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