Directions:
- Halve avocados and remove pit. Roll limes or heat in microwave for 10 seconds to get juices flowing. Halve the limes. Rub the avocado halves gently with 1/2 lime to retard the browning. Juice limes into small bowl and mix with sugar, chili powder and salt using a fork or small whisk. Add extra-virgin olive oil in a slow stream while mixing dressing. Pour dressing into the cavities of avocados, distributing it equally and serve. Garnish with chives or cilantro as an optional garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.51 Kcal (1828 kJ) | ||
| Calories from fat | 379.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.19g | 65% | |
|---|---|---|---|
| Sodium | 302.66mg | 13% | |
| Potassium | 1251.52mg | 27% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 11.24g | 45% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 261.93 Kcal (1097 kJ) | ||
| Calories from fat | 227.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.32g | 65% | |
|---|---|---|---|
| Sodium | 181.61mg | 13% | |
| Potassium | 750.98mg | 27% | |
| Total Carbs | 11.79g | 7% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 6.75g | 45% | |
| Protein | 2.65g | 9% | |
| Vitamin C | 5.8mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 104.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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