Chili Glazed Chicken Recipe

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Chili Glazed Chicken
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Ingredients:

Directions:

  1. Heat gas grill. In small bowl,combine chili sauce,soy sauce,sesame oil,garlic and red pepper.
  2. Sprinkle chicken with salt and pepper. Place chicken on grill over med. heat. Cover grill;cook 8 mins.
  3. Turn chicken;brush with chili sauce mixture. Continue turning chicken and brushing with sauce 8 to 10 mins longer or till juices run clear when thickest part is cut to the bone.
  4. Garnish with thinly sliced green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.84 Kcal (460 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 37.5mg 13%
Sodium 235.71mg 10%
Potassium 21.81mg 0%
Total Carbs 1.23g 0%
Sugars 0.51g 2%
Dietary Fiber 0.32g 1%
Protein 6.57g 13%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 223.99 Kcal (938 kJ)
Calories from fat 158.51 Kcal
% Daily Value*
Total Fat 17.61g 13%
Cholesterol 76.47mg 13%
Sodium 480.67mg 10%
Potassium 44.47mg 0%
Total Carbs 2.52g 0%
Sugars 1.04g 2%
Dietary Fiber 0.66g 1%
Protein 13.39g 13%
Vitamin C 2.4mg 2%
Iron 0.1mg 0%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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