Chili Dip Recipe

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Chili Dip
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Ingredients
4
Count
Nutrition
26
Calories
Total time
30
Minutes
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Ingredients:

  • 3 package (8 oz) cream cheese
  • homemade chili or 3 cans of hormel chili ( no beans)
  • small container of sour cream

Directions:

  1. If using homemade chili, make ahead
  2. Soften cream cheese
  3. Spread on bottom of 9 x 13 pan
  4. Spread chili on top
  5. Top with sour cream
  6. Sprinkle cheese on top
  7. Bake about 20 minutes then take out
  8. Swirl mixture with knife and return to oven
  9. Bake another 10 mintues
  10. Options:
  11. Top with olives, chopped scallions or green onions, chopped tomatoes
  12. Serve with tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.22 Kcal (110 kJ)
Calories from fat 21.24 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 7.57mg 3%
Sodium 33.11mg 1%
Potassium 8.32mg 0%
Total Carbs 0.18g 0%
Sugars 0.14g 1%
Protein 1.09g 2%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 372.31 Kcal (1559 kJ)
Calories from fat 301.53 Kcal
% Daily Value*
Total Fat 33.5g 4%
Cholesterol 107.52mg 3%
Sodium 470.07mg 1%
Potassium 118.12mg 0%
Total Carbs 2.51g 0%
Sugars 2.01g 1%
Protein 15.44g 2%
Iron 0.5mg 0%
Calcium 407.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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