Chili Dip Recipe

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Chili Dip
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a saucepan; cook over low heat until throughly heated, stirring often.
  2. Serve warm with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.15 Kcal (269 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 3.92mg 1%
Sodium 218.93mg 9%
Potassium 59.98mg 1%
Total Carbs 6.54g 2%
Sugars 0.89g 4%
Dietary Fiber 0.77g 3%
Protein 1.5g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 236.13 Kcal (989 kJ)
Calories from fat 120.91 Kcal
% Daily Value*
Total Fat 13.43g 6%
Cholesterol 14.43mg 1%
Sodium 805.83mg 9%
Potassium 220.78mg 1%
Total Carbs 24.09g 2%
Sugars 3.26g 4%
Dietary Fiber 2.83g 3%
Protein 5.52g 3%
Vitamin C 1.9mg 1%
Iron 0.8mg 1%
Calcium 81.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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