Chili Cornbread Salad Recipe

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Chili Cornbread Salad
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Ingredients:

Directions:

  1. Prepare corn bread batter according to package directions.
  2. Stir in the the chilies, cumin, and oregano. Spread in a greased 8-in square baking pan. Bake at 400 F for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool.
  3. In a small bowl, combine mayonnaise, sour cream and dressing mix; set aside.Crumble half of the corn bread into a 13 x 9 in dish.
  4. Layer with half of the beans, mayonnaise mixture, corn, tomatoes, green pepper, onions, bacon and cheese. Repeat layers.
  5. Cover and refrigerate for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.26 Kcal (2208 kJ)
Calories from fat 384.3 Kcal
% Daily Value*
Total Fat 42.7g 66%
Cholesterol 103.28mg 34%
Sodium 1861.65mg 78%
Potassium 467.87mg 10%
Total Carbs 9.58g 3%
Sugars 2.71g 11%
Dietary Fiber 0.89g 4%
Protein 27.36g 55%
Vitamin C 21.2mg 35%
Iron 1.8mg 10%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 277.04 Kcal (1160 kJ)
Calories from fat 201.92 Kcal
% Daily Value*
Total Fat 22.44g 66%
Cholesterol 54.26mg 34%
Sodium 978.16mg 78%
Potassium 245.83mg 10%
Total Carbs 5.03g 3%
Sugars 1.42g 11%
Dietary Fiber 0.47g 4%
Protein 14.38g 55%
Vitamin C 11.1mg 35%
Iron 0.9mg 10%
Calcium 97.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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