Chili con Queso Dip Recipe

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Chili con Queso Dip
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  1. Pour both cans of tomatoes into a colander over a small bowl; drain, reserving 1/3 cup liquid. Discard remaining liquid or save for another use.
  2. In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in cream cheese until melted. Add the tomatoes, process cheese, chili powder and reserved liquid. Cook and stir over low heat until cheese is melted. Stir in cilantro.
  3. Keep warm; serve with tortilla chips. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.39 Kcal (186 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 7.8mg 3%
Sodium 251.52mg 10%
Potassium 79.22mg 2%
Total Carbs 2.74g 1%
Sugars 1.62g 6%
Dietary Fiber 0.25g 1%
Protein 3.1g 6%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 157.2 Kcal (658 kJ)
Calories from fat 77.13 Kcal
% Daily Value*
Total Fat 8.57g 4%
Cholesterol 27.61mg 3%
Sodium 890.74mg 10%
Potassium 280.55mg 2%
Total Carbs 9.71g 1%
Sugars 5.75g 6%
Dietary Fiber 0.9g 1%
Protein 10.96g 6%
Vitamin C 5.1mg 2%
Iron 0.3mg 0%
Calcium 307.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • saturated fat free

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