Chili Blue Ribbon Recipe

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Chili Blue Ribbon
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Ingredients:

Directions:

  1. IN A LARGE CLEAR PLASTIC FOOD BAG, ENOUGH TO HOLD THE BEEF, ADD 2 TABLESPOONS OF COURSE GROUND FRESH PEPPER, SALT, 5 TABLESPOONS OF CUMIN, 4 TABLE SPOON CHILI POWDER, 1 TEASPOON CINNAMON, 1/8 CUP HARINA MASA.
  2. BLEND ALL OF THE DRIED INGREDIENTS IN THE BAG BY SHAKING WELL. ADD THE MEAT. SHAKE THE BAG WELL.
  3. IN A LARGE POT ON MED HIGH HEAT BRING THE MANTECA TO A FOAMING ROLL AND ADD THE COATED MEAT. COOK FOR 10 MINUTES, STIRRING TO BROWN ALL THE MEAT.
  4. REMOVE THE MEAT WITH A SLOTTED SPOON. LEAVE THE JUICES IN THE POT.
  5. ADD THE OLIVE OIL AND SAUTE THE ONIONS AND FRESHLY GRATED GARLIC UNTIL SOFT. ADD THE HABANEROS AND SAUTE FOR ABOUT 3 MINUTES. ADD THE TOMATO PASTE. ADD THE REMAINING CUMIN, CINNAMON OREGANO AND CHILI POWDER.
  6. ADD THE BEER AND THE CHICKEN STOCK AND STIR COMPLETELY
  7. ADD THE TOMATOES AND RESERVED MEAT- BRING TO A SIMMER AND COOK FOR 1 1/2 -2 HRS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.02 Kcal (1985 kJ)
Calories from fat 266.9 Kcal
% Daily Value*
Total Fat 29.66g 46%
Cholesterol 82.03mg 27%
Sodium 536.2mg 22%
Potassium 792.96mg 17%
Total Carbs 26.78g 9%
Sugars 11.68g 47%
Dietary Fiber 3.5g 14%
Protein 23.3g 47%
Vitamin C 15.9mg 27%
Iron 5.1mg 28%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 142.8 Kcal (598 kJ)
Calories from fat 80.41 Kcal
% Daily Value*
Total Fat 8.93g 46%
Cholesterol 24.71mg 27%
Sodium 161.53mg 22%
Potassium 238.88mg 17%
Total Carbs 8.07g 9%
Sugars 3.52g 47%
Dietary Fiber 1.06g 14%
Protein 7.02g 47%
Vitamin C 4.8mg 27%
Iron 1.5mg 28%
Calcium 24.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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