Chili Recipe

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Chili
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Ingredients:

Directions:

  1. In a large pot bring the water to a boil, break up the spaghetti and add to the water, boil 10 minutes.
  2. Meanwhile chop the onion.
  3. Add onion to the pot (with the spaghetti and water still in) and simmer 20 minutes.
  4. Meanwhile brown the beef.
  5. Add beef and remaining ingredients to the pot and simmer 1 hour, adding more water if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.52 Kcal (1999 kJ)
Calories from fat 206.63 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 105.44mg 35%
Sodium 597.78mg 25%
Potassium 921.78mg 20%
Total Carbs 31.13g 10%
Sugars 5.24g 21%
Dietary Fiber 3.31g 13%
Protein 38.08g 76%
Vitamin C 7.8mg 13%
Iron 5.5mg 31%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 83.73 Kcal (351 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 35%
Cholesterol 18.49mg 35%
Sodium 104.82mg 25%
Potassium 161.63mg 20%
Total Carbs 5.46g 10%
Sugars 0.92g 21%
Dietary Fiber 0.58g 13%
Protein 6.68g 76%
Vitamin C 1.4mg 13%
Iron 1mg 31%
Calcium 14.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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