Chile Poblano Cream Soup Recipe

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Chile Poblano Cream Soup
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Ingredients:

Directions:

  1. Melt the butter and sauté the onion; add the poblano chili and sauté
  2. Leave it to cool and add the chicken stock and cilantro.
  3. Heat it and season with garlic salt and flavoring
  4. Add the cream and serve very hot.
  5. Serve with cheese and small topotos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.52 Kcal (1514 kJ)
Calories from fat 262.8 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 82.58mg 28%
Sodium 354.11mg 15%
Potassium 228.45mg 5%
Total Carbs 12.62g 4%
Sugars 2.83g 11%
Dietary Fiber 1.09g 4%
Protein 13.73g 27%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 334.3mg 33%
Amount Per 100 g
Calories 178.37 Kcal (747 kJ)
Calories from fat 129.66 Kcal
% Daily Value*
Total Fat 14.41g 45%
Cholesterol 40.74mg 28%
Sodium 174.71mg 15%
Potassium 112.71mg 5%
Total Carbs 6.23g 4%
Sugars 1.4g 11%
Dietary Fiber 0.54g 4%
Protein 6.77g 27%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 164.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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