Chile Ketchup Recipe

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Chile Ketchup
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Ingredients:

  • 2 tsp sambal *, plus more to taste
  • 1/2 cup ketchup

Directions:

  1. In a small serving bowl, mix sambal and ketchup together.
  2. *Hot Indonesian-style chile paste; find it in the Asian-foods aisle of your grocery store.
  3. Note: Nutritional analysis is per 1-tbsp. serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.92 Kcal (2763 kJ)
Calories from fat 340.7 Kcal
% Daily Value*
Total Fat 37.86g 58%
Sodium 709.8mg 30%
Total Carbs 66.25g 22%
Sugars 4.73g 19%
Dietary Fiber 4.73g 19%
Protein 7.1g 14%
Vitamin C 27.2mg 45%
Iron 1.2mg 7%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 514.92 Kcal (2156 kJ)
Calories from fat 265.84 Kcal
% Daily Value*
Total Fat 29.54g 58%
Sodium 553.84mg 30%
Total Carbs 51.69g 22%
Sugars 3.69g 19%
Dietary Fiber 3.69g 19%
Protein 5.54g 14%
Vitamin C 21.2mg 45%
Iron 0.9mg 7%
Calcium 36.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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