Chile-Cheese Sauce Recipe

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Ingredients:

Serving

2 tbsp butter or margarine
2 1/2 tbsp all-purpose flour
2 cups milk
1 cup (4 oz.) shredded cheddar cheese
1 (4.5-oz.) can chopped green chiles
1/2 tsp salt
1/4 tsp pepper

Directions:

Melt butter in a heavy saucepan over medium-low heat; add flour, whisking until smooth. Cook, whisking constantly, 1 minute. Increase heat to medium, and gradually add milk; cook, whisking constantly, until slightly thickened. Remove from heat; add cheese and remaining ingredients, stirring until cheese melts. Keep warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.93 Kcal (2717 kJ)
Calories from fat	308.46 Kcal
		% Daily Value*
Total Fat	34.27g	53%
Cholesterol	100.63mg	34%
Sodium	1574.02mg	66%
Potassium	1357.94mg	29%
Total Carbs	59.85g	20%
Sugars	36.41g	146%
Dietary Fiber	8.95g	36%
Protein	27.2g	54%
Vitamin C	8.8mg	15%
Vitamin A	0.6mg	19%
Iron	2.2mg	12%
Calcium	828mg	83%

Amount Per 100 g
Calories	108.48 Kcal (454 kJ)
Calories from fat	51.56 Kcal
		% Daily Value*
Total Fat	5.73g	53%
Cholesterol	16.82mg	34%
Sodium	263.12mg	66%
Potassium	227mg	29%
Total Carbs	10.01g	20%
Sugars	6.09g	146%
Dietary Fiber	1.5g	36%
Protein	4.55g	54%
Vitamin C	1.5mg	15%
Vitamin A	0.1mg	19%
Iron	0.4mg	12%
Calcium	138.4mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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