Chicken with Roasted Garlic and Herbs Recipe

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Chicken with Roasted Garlic and Herbs
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Ingredients:

Directions:

  1. Preheat oven to 300°F. Remove papery portion from garlic, keeping cloves intact. Place garlic in small baking dish. Pour vermouth over and season with salt and pepper. Cover and bake until garlic is soft, about 1 1/2 hours. (Can be prepared 2 days ahead. Cover and chill.)
  2. Remove garlic cloves from head. Squeeze garlic out of each clove into small bowl. Add chopped herbs and mash to form smooth paste. Season with salt and pepper.
  3. Preheat oven to 400°F. Cut chicken down backbone to butterfly. Flatten slightly. Using fingertips, loosen skin over breast and thigh portions of chicken. Place garlic mixture under skin, evenly covering breast and thigh meat. Season chicken with salt and pepper. Place on foil-lined baking sheet skin side up. Bake until browned and cooked through, about 55 minutes. Let stand 10 minutes. Garnish with fresh herb sprigs and serve.
  4. Per serving: calories, 420; fat, 19 g; sodium, 126 mg; cholesterol, 121 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.91 Kcal (3161 kJ)
Calories from fat 459.3 Kcal
% Daily Value*
Total Fat 51.03g 79%
Cholesterol 306.11mg 102%
Sodium 238.64mg 10%
Potassium 651.52mg 14%
Total Carbs 3.23g 1%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 61.31g 123%
Vitamin C 10.7mg 18%
Iron 3.4mg 19%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 193.19 Kcal (809 kJ)
Calories from fat 117.54 Kcal
% Daily Value*
Total Fat 13.06g 79%
Cholesterol 78.34mg 102%
Sodium 61.07mg 10%
Potassium 166.73mg 14%
Total Carbs 0.83g 1%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 15.69g 123%
Vitamin C 2.7mg 18%
Iron 0.9mg 19%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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