Chicken With Prosciutto and Cranberry Sauce Recipe

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Chicken With Prosciutto and Cranberry Sauce
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Ingredients:

Directions:

  1. Pre heat the oven to 350°F I.
  2. N a bowl beat together the butter and garlic. Make a deep slit in each chicken breast.
  3. Spread the butter inside each chicken breast and close the chicken back together. Wrap each breast in 2 slices of prosciuttl. Place in a roasting tin.
  4. Pour the hot broth around the chicken and roast for 30 minutes
  5. Remove the chicken from the oven and roasting pan and cover with foil and a tea towel.
  6. Place the roasting pan on the hob and add the cranberry sauce and red wine. Boil rapidly for 10 mins or until the sauce has thickened.
  7. Slice the chicken and serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.9 Kcal (803 kJ)
Calories from fat 125.07 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 36.63mg 12%
Sodium 356.9mg 15%
Potassium 132.78mg 3%
Total Carbs 10.16g 3%
Sugars 6.82g 27%
Dietary Fiber 0.35g 1%
Protein 2.48g 5%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 133.74 Kcal (560 kJ)
Calories from fat 87.16 Kcal
% Daily Value*
Total Fat 9.68g 21%
Cholesterol 25.53mg 12%
Sodium 248.73mg 15%
Potassium 92.53mg 3%
Total Carbs 7.08g 3%
Sugars 4.75g 27%
Dietary Fiber 0.25g 1%
Protein 1.73g 5%
Vitamin C 4.3mg 10%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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