Chicken With Lemon Recipe

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Chicken With Lemon
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper. Add butter to large 12-inch, heavy bottomed skillet set over medium heat. When foaming subsides, add chicken pieces, skin side down. Cook until skin is golden brown and crispy, 4- 5 minutes. Turn pieces over and cook until browned on other side, about 3 minutes.
  2. Add shallots, and place lemon slices on top of chicken pieces. Cook 5 minutes.
  3. Pour in wine. Cover skillet and cook until chicken is cooked through, about 15 minutes. Serve chicken with pan jus, just as it is. Rice would be an excellent side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.69 Kcal (2959 kJ)
Calories from fat 430.66 Kcal
% Daily Value*
Total Fat 47.85g 74%
Cholesterol 258.25mg 86%
Sodium 189.79mg 8%
Potassium 751.12mg 16%
Total Carbs 15.63g 5%
Sugars 5.44g 22%
Dietary Fiber 4.65g 19%
Protein 48.93g 98%
Vitamin C 85.5mg 142%
Vitamin A 0.1mg 4%
Iron 4.2mg 23%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 154.8 Kcal (648 kJ)
Calories from fat 94.34 Kcal
% Daily Value*
Total Fat 10.48g 74%
Cholesterol 56.57mg 86%
Sodium 41.57mg 8%
Potassium 164.53mg 16%
Total Carbs 3.42g 5%
Sugars 1.19g 22%
Dietary Fiber 1.02g 19%
Protein 10.72g 98%
Vitamin C 18.7mg 142%
Iron 0.9mg 23%
Calcium 16.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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