Chicken Vegetable Soup (Like Grandma Made) Recipe

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Chicken  Vegetable Soup (Like Grandma Made)
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Ingredients:

  • 2 medium onions
  • 4 large celery
  • 1 tbsp salt
  • 1/2 cup fresh parsley
  • 1 leek
  • 3 large carrots

Directions:

  1. Skin the entire chicken and remove any visable fat.
  2. Place skinned chicken in a 6 to 8 quart pot and fill with cold water to just cover chicken.
  3. Quarter one onion and one turnip, chop two celery stalks with tops, chop one parsnip and place in the pot with chicken.
  4. Add 1/2 the chopped parsley, the ground peppercorns and salt and bring to a boil.
  5. Cook covered, for 2 1/2 hours at a medium simmer.
  6. Turn off, remove lid and let it cool enough to handle the chicken. (about 1/2 hr).
  7. Carefully remove the chicken from pot to a bowl with large spoon.
  8. Strain the juice stock into another large pot or bowl. Throw away the cooked stock vegetables. They will be very wilted and have accomplished their mission.
  9. Carefully pull the meat off the chicken bones. You can save the breast meat to make chicken salad if there is too much meat.
  10. Place the meat into the chicken stock and return to the stove.
  11. Cut up into small pieces the remaining onion, celery, turnip, parsnip plus the leek and carrots.
  12. Add remaining parsley. Add other vegetables at this point if you want to.
  13. Use a good portion of the green leek tops as well.
  14. Add all vegetables to the pot of chicken. If the stock seems low with all the ingredients, add 2-3 cups more water.
  15. Bring to a boil and let simmer 20 -30 minutes or until vegetables are tender.
  16. Serve with a sprinkle of grated parmesan cheese on top. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.18 Kcal (3974 kJ)
Calories from fat 501.12 Kcal
% Daily Value*
Total Fat 55.68g 86%
Cholesterol 476.18mg 159%
Sodium 5987.68mg 249%
Potassium 1617.05mg 34%
Total Carbs 52.34g 17%
Sugars 17.54g 70%
Dietary Fiber 6.32g 25%
Protein 58.74g 117%
Vitamin C 34.5mg 57%
Vitamin A 0.5mg 18%
Iron 20.9mg 116%
Calcium 503.4mg 50%
Amount Per 100 g
Calories 142.35 Kcal (596 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 86%
Cholesterol 71.41mg 159%
Sodium 897.99mg 249%
Potassium 242.51mg 34%
Total Carbs 7.85g 17%
Sugars 2.63g 70%
Dietary Fiber 0.95g 25%
Protein 8.81g 117%
Vitamin C 5.2mg 57%
Vitamin A 0.1mg 18%
Iron 3.1mg 116%
Calcium 75.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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