Chicken Tortilla Special Recipe

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Chicken Tortilla Special
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Ingredients:

Directions:

  1. Quarter tortillas. Mix soups, sauce, onion and milk together.
  2. Butter casserole dish. Layer tortillas, chicken and soup mixture ending with soup mixture on top.
  3. Cover with grated cheese. Let stand in refrigerator 24 hours or overnight.
  4. Bake at 300 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.84 Kcal (1716 kJ)
Calories from fat 193.25 Kcal
% Daily Value*
Total Fat 21.47g 33%
Cholesterol 371.55mg 124%
Sodium 747.01mg 31%
Potassium 398.8mg 8%
Total Carbs 10.55g 4%
Sugars 3.34g 13%
Dietary Fiber 0.63g 3%
Protein 41.05g 82%
Vitamin C 19.1mg 32%
Vitamin A 3mg 101%
Iron 8.1mg 45%
Calcium 489mg 49%
Amount Per 100 g
Calories 222.38 Kcal (931 kJ)
Calories from fat 104.85 Kcal
% Daily Value*
Total Fat 11.65g 33%
Cholesterol 201.6mg 124%
Sodium 405.32mg 31%
Potassium 216.39mg 8%
Total Carbs 5.72g 4%
Sugars 1.81g 13%
Dietary Fiber 0.34g 3%
Protein 22.27g 82%
Vitamin C 10.4mg 32%
Vitamin A 1.6mg 101%
Iron 4.4mg 45%
Calcium 265.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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