Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Melt the butter in a large pot (at least 8 qt) over medium heat. Add the garlic and onion, cook until softened (about 5 minutes). Add the flour and stir well. Cook for an additional 2 minutes (stiring constantly). Add the chicken broth and Half & Half. Stir in the remaining ingredients. Bring the soup just to a boil then turn the heat down and simmer for 15 minutes.
  2. Put the soup in bowls and top with tortilla chips, cheese and sour cream.
  3. NOTES: If you want the soup a little thicker add 2 T of corn starch mixed with 3 T of water in the last 2 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.09 Kcal (4824 kJ)
Calories from fat 531.28 Kcal
% Daily Value*
Total Fat 59.03g 91%
Cholesterol 189.13mg 63%
Sodium 2086.95mg 87%
Potassium 2088.91mg 44%
Total Carbs 96.97g 32%
Sugars 6.04g 24%
Dietary Fiber 14.18g 57%
Protein 62.13g 124%
Vitamin C 17.5mg 29%
Vitamin A 0.3mg 11%
Iron 6mg 33%
Calcium 721.7mg 72%
Amount Per 100 g
Calories 150.82 Kcal (631 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 91%
Cholesterol 24.76mg 63%
Sodium 273.2mg 87%
Potassium 273.46mg 44%
Total Carbs 12.7g 32%
Sugars 0.79g 24%
Dietary Fiber 1.86g 57%
Protein 8.13g 124%
Vitamin C 2.3mg 29%
Iron 0.8mg 33%
Calcium 94.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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