Chicken Tikka ! Recipe

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Chicken Tikka !
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Ingredients
10
Count
Nutrition
1891
Calories
Total time
205
Minutes
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Ingredients:

Directions:

  1. Wash the chicken and cut it into 3 cms long pcs.
  2. Place in a large bowl.
  3. Add in all the ingredients, other than the oil.
  4. Mix well.
  5. Keep aside for 3 hours.
  6. Pan-fry the chicken with olive oil for 5 minutes on moderate flame.
  7. Cook in a pre-heated oven at 200C for 25 minutes or until tender.
  8. Garnish with tomato wedges and corriander leaves.
  9. Serve hot.
  10. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1890.51 Kcal (7915 kJ)
Calories from fat 486.22 Kcal
% Daily Value*
Total Fat 54.02g 83%
Cholesterol 666.67mg 222%
Sodium 20863.07mg 869%
Potassium 221.95mg 5%
Total Carbs 5.88g 2%
Sugars 2.85g 11%
Dietary Fiber 1.28g 5%
Protein 356.8g 714%
Vitamin C 80.3mg 134%
Iron 0.6mg 3%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 824.96 Kcal (3454 kJ)
Calories from fat 212.17 Kcal
% Daily Value*
Total Fat 23.57g 83%
Cholesterol 290.91mg 222%
Sodium 9103.96mg 869%
Potassium 96.85mg 5%
Total Carbs 2.57g 2%
Sugars 1.25g 11%
Dietary Fiber 0.56g 5%
Protein 155.69g 714%
Vitamin C 35mg 134%
Iron 0.3mg 3%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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