Chicken Thighs With a Tangy Tomato Sauce Recipe

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Chicken Thighs With a Tangy Tomato Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a small saucepan, stir together grape jelly, ketchup, onions, vinegar and dry mustard. Heat over medium high heat until mixture comes to a boil and jelly is melted. Remove from heat.
  3. Arrange chicken pieces in a baking dish. Pour sauce evenly over chicken and turn pieces to coat both sides, Bake uncovered for 1 hours, until chicken is very tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1243.14 Kcal (5205 kJ)
Calories from fat 982.42 Kcal
% Daily Value*
Total Fat 109.16g 168%
Cholesterol 237.83mg 79%
Sodium 316.46mg 13%
Potassium 290.25mg 6%
Total Carbs 39.79g 13%
Sugars 15.92g 64%
Dietary Fiber 1.47g 6%
Protein 24.59g 49%
Vitamin C 7.8mg 13%
Iron 0.3mg 2%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 395.1 Kcal (1654 kJ)
Calories from fat 312.23 Kcal
% Daily Value*
Total Fat 34.69g 168%
Cholesterol 75.59mg 79%
Sodium 100.58mg 13%
Potassium 92.25mg 6%
Total Carbs 12.64g 13%
Sugars 5.06g 64%
Dietary Fiber 0.47g 6%
Protein 7.82g 49%
Vitamin C 2.5mg 13%
Iron 0.1mg 2%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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