Calories in Usda Bread, pita, white, enriched

3300Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 20 pita, large (6-1/2 inch dia)
Calories 3300 Kcal (13816 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 22%
Saturated Fat 2.04g 10%
Sodium 6432mg 268%
Potassium 1440mg 31%
Total Carbs 668.4g 223%
Sugars 15.6g 62%
Dietary Fiber 26.4g 106%
Protein 109.2g 218%
Iron 31.4mg 175%
Calcium 1032mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

165%
of RDI* (3300 calories) 1200 g
  • Cal: 165 %
  • Fat: 22.2 %
  • Carb: 222.8 %
  • Prot: 218.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (3.9%)
  • Protein (13.5%)
Usda Bread, pita, white, enriched Good and Bad Points
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