Chicken Stew with Tomatoes and White Beans Recipe

Posted by
Rate It!
Chicken Stew with Tomatoes and White Beans
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook chopped bacon in heavy large pot over medium-high heat until crisp. Using slotted spoon, transfer bacon to paper towel. Sprinkle chicken thighs with salt and pepper. Dredge chicken in flour, shaking off excess. Add to drippings in pot and sauté until brown, about 3 minutes per side. Using slotted spoon, transfer chicken to large bowl. Pour off all but 2 tablespoons drippings from pot. Add chopped onion and minced garlic to pot; sauté 4 minutes. Add bacon, stewed tomatoes, chicken broth, red wine, basil and oregano. Bring to boil, scraping up browned bits. Return chicken and any accumulated juices to pot. Cover and simmer until chicken is cooked through, about 20 minutes. Add cannellini; simmer 10 minutes longer. Season to taste with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1576.92 Kcal (6602 kJ)
Calories from fat 1234.58 Kcal
% Daily Value*
Total Fat 137.18g 211%
Cholesterol 317.06mg 106%
Sodium 1420.72mg 59%
Potassium 961.87mg 20%
Total Carbs 36.87g 12%
Sugars 10.23g 41%
Dietary Fiber 7.52g 30%
Protein 42.01g 84%
Vitamin C 20.8mg 35%
Iron 4.6mg 26%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 171.2 Kcal (717 kJ)
Calories from fat 134.03 Kcal
% Daily Value*
Total Fat 14.89g 211%
Cholesterol 34.42mg 106%
Sodium 154.24mg 59%
Potassium 104.42mg 20%
Total Carbs 4g 12%
Sugars 1.11g 41%
Dietary Fiber 0.82g 30%
Protein 4.56g 84%
Vitamin C 2.3mg 35%
Iron 0.5mg 26%
Calcium 17.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top