Chicken Stew (Doro Wett) Recipe

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Chicken Stew  (Doro Wett)
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Ingredients:

Directions:

  1. Combine the onions, a pinch of salt, and half of the spiced butter in a Dutch oven or other large deep pot over low heat. Cook, stirring occasionally, until the onions are golden, about 15 minutes. Add the remaining butter, the cardamom, black pepper, cloves, garlic, ginger, and berbere and cook until the onions soften and take on the color of the spices, about 10 minutes.
  2. Add 2 cups of the chicken stock and the chicken legs and thighs, bring to simmer, and simmer for 15 minutes. Add the remaining 1/2 cup chicken stock and the wine, bring back to a simmer, and simmer for 10 minutes. Add the chicken breasts and simmer for 20 minutes.
  3. Gently stir in the lime juice and eggs and simmer for another 5 minutes. The sauce will be loose and soupy. Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 892.22 Kcal (3736 kJ)
Calories from fat 535.91 Kcal
% Daily Value*
Total Fat 59.55g 92%
Cholesterol 405.29mg 135%
Sodium 430.34mg 18%
Potassium 914.73mg 19%
Total Carbs 8.31g 3%
Sugars 3.75g 15%
Dietary Fiber 0.81g 3%
Protein 73.65g 147%
Vitamin C 14.3mg 24%
Iron 4mg 22%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 164.38 Kcal (688 kJ)
Calories from fat 98.74 Kcal
% Daily Value*
Total Fat 10.97g 92%
Cholesterol 74.67mg 135%
Sodium 79.29mg 18%
Potassium 168.53mg 19%
Total Carbs 1.53g 3%
Sugars 0.69g 15%
Dietary Fiber 0.15g 3%
Protein 13.57g 147%
Vitamin C 2.6mg 24%
Iron 0.7mg 22%
Calcium 11.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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