Chicken Soup With Rice Recipe

Posted by
Rate It!
Chicken Soup With Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Het oil in large saucepan or dutch oven.
  2. Add onion, celery& carrot.
  3. Cook on low heat for a few minutes until tender but not brown.
  4. Sprinkle flour over vegetables& cook gently for 3-4 minutes.
  5. Add chicken stock& milk.
  6. Bring to a boil.
  7. Add sage, thyme, savory& worcestershire sauce.
  8. Reduce heat& simmer for 10 minutes.
  9. Add chicken& rice.
  10. Cook for 10 minutes.
  11. Taste& season with salt& pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.69 Kcal (1489 kJ)
Calories from fat 119.4 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 32.67mg 11%
Sodium 630.79mg 26%
Potassium 644.55mg 14%
Total Carbs 39.72g 13%
Sugars 11.26g 45%
Dietary Fiber 2.75g 11%
Protein 19.58g 39%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 199.4mg 20%
Amount Per 100 g
Calories 85.96 Kcal (360 kJ)
Calories from fat 28.85 Kcal
% Daily Value*
Total Fat 3.21g 20%
Cholesterol 7.89mg 11%
Sodium 152.43mg 26%
Potassium 155.76mg 14%
Total Carbs 9.6g 13%
Sugars 2.72g 45%
Dietary Fiber 0.66g 11%
Protein 4.73g 39%
Vitamin C 0.9mg 6%
Iron 0.4mg 8%
Calcium 48.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top