Avgolemono Chicken Soup with Rice Recipe

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Avgolemono Chicken Soup with Rice
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Ingredients:

Directions:

  1. In a large saucepan, season the stock with salt and pepper and bring to a simmer. Transfer 1 cup of the hot stock to a blender. Add 1/2 cup of the rice, the egg yolks and the lemon juice and puree until smooth. Stir the puree into the simmering stock along with the chicken and the remaining 1 1/2 cups of rice and simmer until thickened slightly, 10 minutes. Stir in the dill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.3 Kcal (3790 kJ)
Calories from fat 410.06 Kcal
% Daily Value*
Total Fat 45.56g 70%
Cholesterol 236.25mg 79%
Sodium 759.97mg 32%
Potassium 642.99mg 14%
Total Carbs 87.98g 29%
Sugars 6.39g 26%
Dietary Fiber 0.99g 4%
Protein 34.3g 69%
Vitamin C 6.4mg 11%
Iron 5.6mg 31%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 184.12 Kcal (771 kJ)
Calories from fat 83.4 Kcal
% Daily Value*
Total Fat 9.27g 70%
Cholesterol 48.05mg 79%
Sodium 154.57mg 32%
Potassium 130.77mg 14%
Total Carbs 17.89g 29%
Sugars 1.3g 26%
Dietary Fiber 0.2g 4%
Protein 6.98g 69%
Vitamin C 1.3mg 11%
Iron 1.1mg 31%
Calcium 14.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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