Chicken Soup With Chinese Herbs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 organic chicken , small-to medium-sized
japanese sushi rice, enough to fill the chicken cavity
5 -7 garlic cloves, chopped
1/2 inch piece ginger, chopped finely
1 bay leaf
sea salt , to taste
dark toasted sesame oil, to taste (garnish )
green onion, sliced into fine threads (garnish )
1 small thai chile, chopped very finely (garnish )
2 medium astragalus root (omit if you can'tsp find it)

Directions:

Rinse the chicken thoroughly and trim any excess skin and fat.
2. Fill the entire chicken cavity with rice. Place the chicken inside a covered stockpot and fill the pot with water so that the waterline is approximately 2 inches above the top of the chicken.
3. Place the bay leaf and sea salt in the stockpot. Bring to a boil, then turn down to medium - low so that the water is boiling gently.
4. Add the astragalus, ginger, and garlic and continue cooking for 2 hours or until the chicken and rice are well-cooked.
To serve, cut a piece of chicken and place it in a bowl with some of the rice and soup.
Garnish with green onion threads, Thai chilis (extremely spicy!), and a few drops of dark sesame oil. Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.02 Kcal (1574 kJ)
Calories from fat	235.65 Kcal
		% Daily Value*
Total Fat	26.18g	40%
Cholesterol	156.9mg	52%
Sodium	122.57mg	5%
Potassium	342.41mg	7%
Total Carbs	1.04g	0%
Sugars	0.03g	0%
Dietary Fiber	0.07g	0%
Protein	31.57g	63%
Vitamin C	6.2mg	10%
Iron	1.8mg	10%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	211.8 Kcal (887 kJ)
Calories from fat	132.73 Kcal
		% Daily Value*
Total Fat	14.75g	40%
Cholesterol	88.37mg	52%
Sodium	69.04mg	5%
Potassium	192.86mg	7%
Total Carbs	0.59g	0%
Sugars	0.02g	0%
Dietary Fiber	0.04g	0%
Protein	17.78g	63%
Vitamin C	3.5mg	10%
Iron	1mg	10%
Calcium	14mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curry Vindaloo

Chicken or 1 1/2 lbs pork or 1 1/2 lbs mutton or 1 1/2 lb... and 16 more..
Fiji-Indian Chicken Curry

Chicken, Onions, Garlic cloves (lesun), Ginger (adrak) and 14 more..
Fried Rice

Boneless skinless chicken (light, dark or mixed, raw ) (o... and 16 more..
Seasoned Baby Octopus (Chuka IIdako)

Baby octopus (cleaned ) and 13 more..
Spiced Chicken Filo Pie

Almonds, Ground cinnamon, Granulated sugar and 13 more..
Spicy Mutton Curry

Mutton, cleaned, chopped and fat removed, Oil and 23 more..
Yellow Split Pea Soup

Clarified butter (or 1 tbsp each butter and olive oil) and 18 more..
Ultimate Chicken Tikka Masala

Chicken breasts, diced, Full fat natural yoghurt and 14 more..
Squash and Kohlrabi Empanadas

Extra-virgin olive oil, Butter, Garlic, minced and 10 more..
Authentic Karahi Curry (With Base Sauce)

Chicken, Vegetable oil, Onions, Garlic cloves, Ginger and 21 more..
Adobo Chicken with Ginger

Whole chicken, cut into 8 pieces, Soy sauce and 5 more..
Adobo Chicken With Ginger

Chicken pieces, Soy sauce, Vinegar and 4 more..