Chicken Soup Recipe

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Chicken Soup
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Ingredients:

  • 3 -4 lbs stewing chicken
  • 3 -4 quarts water
  • 1 tbsp salt
  • 1/4 tsp pepper
  • 1/8 tsp nutmeg

Directions:

  1. Cover the chicken with water and let come to a boil. Cover; simmer slowly 3 or more hours, add the vegetables, boil 1 hour longer, strain, remove fat and add seasoning to taste. Let cool in broth. Serve soup hot adding matzo balls just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.67 Kcal (1908 kJ)
Calories from fat 214.46 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 634.9mg 212%
Sodium 1395.3mg 58%
Potassium 681.78mg 15%
Total Carbs 7.67g 3%
Sugars 1.17g 5%
Dietary Fiber 0.83g 3%
Protein 48.03g 96%
Vitamin C 31mg 52%
Vitamin A 7.9mg 265%
Iron 15.9mg 88%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 53.02 Kcal (222 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 37%
Cholesterol 73.88mg 212%
Sodium 162.36mg 58%
Potassium 79.33mg 15%
Total Carbs 0.89g 3%
Sugars 0.14g 5%
Dietary Fiber 0.1g 3%
Protein 5.59g 96%
Vitamin C 3.6mg 52%
Vitamin A 0.9mg 265%
Iron 1.8mg 88%
Calcium 11.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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