Chicken Scalopini Recipe

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Chicken Scalopini
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Ingredients:

Directions:

  1. Place frozen chicken in bottom of 2 9x13 pans, add remaining ingredients on top. Cover and bake at 350 45 minutes or until chicken is white and juice runs clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.92 Kcal (2332 kJ)
Calories from fat 134.69 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 179.69mg 60%
Sodium 2188.81mg 91%
Potassium 3021.16mg 64%
Total Carbs 29.83g 10%
Sugars 18.02g 72%
Dietary Fiber 7.54g 30%
Protein 79.01g 158%
Vitamin C 85.4mg 142%
Iron 4.4mg 24%
Calcium 406mg 41%
Amount Per 100 g
Calories 44.2 Kcal (185 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 23%
Cholesterol 14.26mg 60%
Sodium 173.7mg 91%
Potassium 239.75mg 64%
Total Carbs 2.37g 10%
Sugars 1.43g 72%
Dietary Fiber 0.6g 30%
Protein 6.27g 158%
Vitamin C 6.8mg 142%
Iron 0.3mg 24%
Calcium 32.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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