Chicken Salad Sandwiches Recipe

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Chicken Salad Sandwiches
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the chicken breasts, skin side up, on a sheet pan and rub them with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked through. Set aside to cool.
  3. When the chicken is cool, remove and discard the skin and bones and cut the chicken into 3/4-inch dice. Place the chicken in a bowl and add the mayonnaise, tarragon, celery, 2 teaspoons salt, and 1 teaspoon pepper and toss well.
  4. To assemble, spread a little mayonnaise on half the bread slices, top with the chicken salad and mesclun mix, and cover with the remaining slices of bread. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.13 Kcal (3304 kJ)
Calories from fat 547.51 Kcal
% Daily Value*
Total Fat 60.83g 94%
Cholesterol 192.45mg 64%
Sodium 1380.8mg 58%
Potassium 650.65mg 14%
Total Carbs 17.57g 6%
Sugars 1.33g 5%
Dietary Fiber 2.61g 10%
Protein 44.67g 89%
Vitamin C 1.4mg 2%
Iron 2.3mg 13%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 288.87 Kcal (1209 kJ)
Calories from fat 200.43 Kcal
% Daily Value*
Total Fat 22.27g 94%
Cholesterol 70.45mg 64%
Sodium 505.46mg 58%
Potassium 238.18mg 14%
Total Carbs 6.43g 6%
Sugars 0.49g 5%
Dietary Fiber 0.96g 10%
Protein 16.35g 89%
Vitamin C 0.5mg 2%
Iron 0.8mg 13%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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