Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place the chicken breast on a sheet pan and rub the skin with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until cooked through. When cool enough to handle, remove the meat from the bones, discard the skin and shred or dice the chicken meat.
  3. Bring the chicken stock to a simmer in a large pot and add the celery, carrots and noodles. Simmer uncovered for about 10 minutes, until noodles are cooked.
  4. Add the cooked chicken meat and parsley and heat through.
  5. Season to taste and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.18 Kcal (1068 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 49.43mg 16%
Sodium 664.87mg 28%
Potassium 547.58mg 12%
Total Carbs 26.12g 9%
Sugars 7.52g 30%
Dietary Fiber 1.43g 6%
Protein 19.01g 38%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 64.55 Kcal (270 kJ)
Calories from fat 19.82 Kcal
% Daily Value*
Total Fat 2.2g 13%
Cholesterol 12.5mg 16%
Sodium 168.19mg 28%
Potassium 138.52mg 12%
Total Carbs 6.61g 9%
Sugars 1.9g 30%
Dietary Fiber 0.36g 6%
Protein 4.81g 38%
Vitamin C 1.1mg 7%
Iron 0.3mg 5%
Calcium 9.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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