Chicken Rollup Gravy Recipe

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Chicken Rollup Gravy
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Ingredients:

  • 1 tsp bullion
  • 1-2 tbsp cornstarch
  • 1 cup water

Directions:

  1. Heat c water, cornstarch and tsp. of bullion (bullion cube works as well) in a pan on stove. Mix with a fork to dissolve cornstarch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.66 Kcal (811 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 15%
Sodium 8288.22mg 345%
Potassium 0.36mg 0%
Total Carbs 20.79g 7%
Dietary Fiber 0.12g 0%
Protein 9.86g 20%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 76.26 Kcal (319 kJ)
Calories from fat 34.95 Kcal
% Daily Value*
Total Fat 3.88g 15%
Sodium 3263.85mg 345%
Potassium 0.14mg 0%
Total Carbs 8.19g 7%
Dietary Fiber 0.05g 0%
Protein 3.88g 20%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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