Chicken Rolls With Red Pepper Mayo & Orange Drizzle Recipe

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Chicken Rolls With Red Pepper Mayo & Orange Drizzle
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Ingredients:

Directions:

  1. In large saucepan, place wine, water, lemon grass, garlic, peppercorns, salt, onion and ginger.
  2. Bring to a boil, then lower heat.
  3. Add chicken, cover and poach about 25 minutes.
  4. Remove chicken to a plate and cool; discard liquid.
  5. Shred chicken into large bowl and mix with red pepper mayo. (See Recipe Below) Refrigerate until chilled.
  6. Pour orange juice into saute pan and boil over medium heat to reduce to syrupy consistency, about 20 minutes.
  7. Toast deli rolls and place lettuce leaves on each.
  8. Divide chicken mixture evenly among 6 rolls and sprinkle fennel shreds over each.
  9. Drizzle orange syrup over top.
  10. Place a chicken roll on each of six plates and garnish with orange slice and fennel frond.
  11. To make Red Pepper Mayo: In food processor, place 2/3 cup bottled roasted red pepper, chopped, and 1 garlic clove. Process to form a paste. Add 1 cup mayonnaise, 1/2 teaspoon orange zest and 1/4 teaspoon hot sauce. Pulse to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.4 Kcal (3062 kJ)
Calories from fat 306.86 Kcal
% Daily Value*
Total Fat 34.1g 52%
Cholesterol 104.59mg 35%
Sodium 1501.1mg 63%
Potassium 1082.72mg 23%
Total Carbs 65.38g 22%
Sugars 22.77g 91%
Dietary Fiber 5.47g 22%
Protein 39.48g 79%
Vitamin C 143.5mg 239%
Iron 9.1mg 50%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 111.08 Kcal (465 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 52%
Cholesterol 15.88mg 35%
Sodium 227.97mg 63%
Potassium 164.44mg 23%
Total Carbs 9.93g 22%
Sugars 3.46g 91%
Dietary Fiber 0.83g 22%
Protein 6g 79%
Vitamin C 21.8mg 239%
Iron 1.4mg 50%
Calcium 31.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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