Chicken Puttanesca Recipe

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Chicken Puttanesca
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Ingredients:

Directions:

  1. Heat oven to 450° with a rack set 5 in. from the heat source. Heat oil in a large ovenproof frying pan over high heat.
  2. Sprinkle chicken with salt and pepper. Brown chicken in hot oil on one side, about 4 minutes. Turn chicken over and add chile flakes, garlic, tomatoes, oregano, and olives.
  3. Transfer pan to oven and cook until chicken is cooked through, about 20 minutes. Lay cheese over chicken and bake just until melted and browned, 2 minutes.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4915.48 Kcal (20580 kJ)
Calories from fat 3137.45 Kcal
% Daily Value*
Total Fat 348.61g 536%
Cholesterol 710.44mg 237%
Sodium 7068.66mg 295%
Potassium 210.62mg 4%
Total Carbs 303.65g 101%
Sugars 201.59g 806%
Dietary Fiber 15.67g 63%
Protein 124.64g 249%
Vitamin C 2.7mg 5%
Iron 1.4mg 8%
Calcium 1369.5mg 137%
Amount Per 100 g
Calories 493.83 Kcal (2068 kJ)
Calories from fat 315.2 Kcal
% Daily Value*
Total Fat 35.02g 536%
Cholesterol 71.37mg 237%
Sodium 710.15mg 295%
Potassium 21.16mg 4%
Total Carbs 30.51g 101%
Sugars 20.25g 806%
Dietary Fiber 1.57g 63%
Protein 12.52g 249%
Vitamin C 0.3mg 5%
Iron 0.1mg 8%
Calcium 137.6mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.6
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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