Chicken Pot Pies (Sandra Lee) Recipe

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Chicken Pot Pies (Sandra Lee)
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Ingredients:

Directions:

  1. Prepare the pie crust according to the package directions. Divide it into 4 equal portions, cover with plastic wrap and refrigerate Preheat the oven to 350 degrees F.
  2. Put the chicken breast in a medium pot and cover with 5 cups of water.
  3. Bring to a boil over medium heat and add salt, to taste. (Reserve the legs and thighs for the Round 2 Recipe Chicken Cacciatore.)
  4. Simmer until the chicken is completely cooked through, skimming any fat that rises to the surface, about 20 minutes. Remove chicken, to a cutting board and when cool enough to handle remove the meat and dice into 1/2-inch cubes. Reserve the broth the chicken was cooked in. (Set aside 1/2 cup for Round 2 Recipe Chicken Cacciatore.)
  5. In a medium pot heat the canola oil over medium heat. Add the onions, celery, carrots, salt and pepper, to taste, and cook until the onions are translucent, about 5 minutes. Stir in the flour, poultry seasoning, and thyme and cook for 2 minutes, stirring constantly. Slowly pour in the reserved 4 1/2 cups of chicken broth, whisking to remove any lumps. Add the chicken and peas, bring to a boil, then remove from the heat. (Reserve 2 cups for Round 2 Recipe Chicken Noodle Casserole.)
  6. Divide the remaining mixture between 4 (14-ounce) ramekins. (Alternately, the pot pie can be made in 1 (9-inch) pie pan.)
  7. Roll out the 4 pieces of pie dough to 1/4-inch thick rounds. Brush the edges of the ramekins with milk. Cover each ramekin with a piece of dough and press around the edges to seal. Cut a steam vent in the top of each piece of dough and brush with milk. Arrange on a baking sheet and bake until the crust is golden brown and the filling is bubbling, about 40 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.46 Kcal (5508 kJ)
Calories from fat 780.14 Kcal
% Daily Value*
Total Fat 86.68g 133%
Cholesterol 408.23mg 136%
Sodium 655.2mg 27%
Potassium 1198.97mg 26%
Total Carbs 38.99g 13%
Sugars 4.91g 20%
Dietary Fiber 5.64g 23%
Protein 88.31g 177%
Vitamin C 24.2mg 40%
Vitamin A 0.3mg 10%
Iron 6.9mg 38%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 139.64 Kcal (585 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 133%
Cholesterol 43.33mg 136%
Sodium 69.55mg 27%
Potassium 127.28mg 26%
Total Carbs 4.14g 13%
Sugars 0.52g 20%
Dietary Fiber 0.6g 23%
Protein 9.37g 177%
Vitamin C 2.6mg 40%
Iron 0.7mg 38%
Calcium 14.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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