Chicken Pot Pie Recipe

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Chicken Pot Pie
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Ingredients:

Directions:

  1. Pat chicken dry and season with salt & pepper on all sides.
  2. Heat oil in frying pan over medium heat and add the chicken. Fry for 6 minutes. Turn chicken over and cook until juices run clear when pierced with a knife about 2-6 minutes more. Add garlic the last couple of minutes. When cool cube into 1/2 inch pieces.
  3. Deglaze the pan with 1/4 cup of the chicken broth. In the same pan, add butter and saute onions, potatos and mushrooms, until the potatos are just tender, about 8-10 minutes. Do not over cook. You want the potatos cooked but not mushy.
  4. Add the flour and stir well for one minute.
  5. While stirring, slowly add the remaining chicken broth, then the cream, stir until thickened. If it gets too thick add a little more broth.
  6. Remove from heat and add peas and parsley, and cubed chicken.
  7. Taste, add salt and pepper if needed.
  8. Put mixture into a 9 inch pie plate.
  9. Top with Pie crust. Cut a shape in center and some small slits around the edges to let steam escape.
  10. I like to cut initials, or a little heart in the center :).
  11. Bake about 50 minutes, or until the crust is nicely brown and the bubbling.
  12. Serve with a nice side salad.
  13. Enjoy :).
  14. *If you have extra filling left you can freeze it. Later thaw and heat it. then put in in a cooked puffed pastry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.9 Kcal (1787 kJ)
Calories from fat 303.43 Kcal
% Daily Value*
Total Fat 33.71g 52%
Cholesterol 55.23mg 18%
Sodium 592.37mg 25%
Potassium 299.82mg 6%
Total Carbs 25.03g 8%
Sugars 1.41g 6%
Dietary Fiber 2.95g 12%
Protein 6.71g 13%
Vitamin C 11mg 18%
Vitamin A 0.1mg 5%
Iron 42.3mg 235%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 210.78 Kcal (882 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 52%
Cholesterol 27.27mg 18%
Sodium 292.48mg 25%
Potassium 148.04mg 6%
Total Carbs 12.36g 8%
Sugars 0.7g 6%
Dietary Fiber 1.45g 12%
Protein 3.31g 13%
Vitamin C 5.4mg 18%
Vitamin A 0.1mg 5%
Iron 20.9mg 235%
Calcium 38.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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