Chicken Posole Recipe

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Chicken Posole
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Ingredients:

Directions:

  1. Heat spices in oil. Add tomatotillos, add broth and hominy. COver and bring to a boil. Uncover and cook 8 minutes. Stir in lime juice, chicken and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.06 Kcal (1671 kJ)
Calories from fat 174.74 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 89.91mg 30%
Sodium 852.75mg 36%
Potassium 384.66mg 8%
Total Carbs 22.72g 8%
Sugars 4.97g 20%
Dietary Fiber 6.91g 28%
Protein 34.51g 69%
Vitamin C 9.5mg 16%
Iron 2mg 11%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 114.53 Kcal (480 kJ)
Calories from fat 50.15 Kcal
% Daily Value*
Total Fat 5.57g 30%
Cholesterol 25.8mg 30%
Sodium 244.74mg 36%
Potassium 110.4mg 8%
Total Carbs 6.52g 8%
Sugars 1.43g 20%
Dietary Fiber 1.98g 28%
Protein 9.9g 69%
Vitamin C 2.7mg 16%
Iron 0.6mg 11%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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