Chicken Pizza Primavera Recipe

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Chicken Pizza Primavera
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Lightly grease 12inch pizza pan or pizza stone with shortening or spray.
  3. Unroll dough onto pan, starting at center and press out to edges of pan.
  4. Lightly spray dough with olive oil cooking spray.
  5. Sprinkle Asiago Cheese and garlic salt over dough.
  6. Bake 8-10 minutes or until lightly golden brown.
  7. Spread ranch dressing over crust.
  8. Top with chicken, bell pepper, onion and spinach.
  9. Sprinkle Italian cheese blend and pizza seasoning on top.
  10. Bake 9-12 minutes longer or until cheese is melted and pizza is hot.
  11. Cut into wedges and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.45 Kcal (534 kJ)
Calories from fat 86.12 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 25.16mg 8%
Sodium 425.11mg 18%
Potassium 57.75mg 1%
Total Carbs 3.4g 1%
Sugars 0.84g 3%
Dietary Fiber 0.34g 1%
Protein 7.23g 14%
Vitamin C 8.9mg 15%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 242.97 Kcal (1017 kJ)
Calories from fat 164.17 Kcal
% Daily Value*
Total Fat 18.24g 15%
Cholesterol 47.97mg 8%
Sodium 810.43mg 18%
Potassium 110.1mg 1%
Total Carbs 6.48g 1%
Sugars 1.61g 3%
Dietary Fiber 0.65g 1%
Protein 13.77g 14%
Vitamin C 16.9mg 15%
Vitamin A 0.4mg 7%
Iron 7mg 21%
Calcium 357.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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