Chicken Pitas With Lemon, Garlic and Cumin Dressing Recipe

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Chicken Pitas With Lemon, Garlic and Cumin Dressing
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Ingredients
8
Count
Nutrition
518
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl, tossing to coat.
  2. Heat olive oil in a small skillet over medium heat.
  3. Add cumin and garlic; cook 1 minute or until toasted, stirring frequently.
  4. Pour cumin mixture over chicken mixture; toss well to combine.
  5. Stuff each pita with about 2/3 cup chicken salad and serve. I often use half of a larger pita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.94 Kcal (2169 kJ)
Calories from fat 189.78 Kcal
% Daily Value*
Total Fat 21.09g 32%
Cholesterol 53.24mg 18%
Sodium 1142.1mg 48%
Potassium 402.79mg 9%
Total Carbs 57.24g 19%
Sugars 1.26g 5%
Dietary Fiber 1.54g 6%
Protein 24.8g 50%
Vitamin C 6.6mg 11%
Iron 3.5mg 19%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 233.02 Kcal (976 kJ)
Calories from fat 85.38 Kcal
% Daily Value*
Total Fat 9.49g 32%
Cholesterol 23.95mg 18%
Sodium 513.83mg 48%
Potassium 181.22mg 9%
Total Carbs 25.75g 19%
Sugars 0.57g 5%
Dietary Fiber 0.69g 6%
Protein 11.16g 50%
Vitamin C 3mg 11%
Iron 1.6mg 19%
Calcium 37.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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