Chicken Pinwheels Recipe

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Chicken Pinwheels
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Ingredients
8
Count
Nutrition
347
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine chicken and broth in large nonstick skillet.
  2. Bring to a boil.
  3. Cover; reduce heat.
  4. Simmer 8 to 10 minutes or until chicken is done.
  5. Drain; cool slightly.
  6. Shred chicken or cut into thin strips.
  7. Spread each tortilla with cream cheese to within 1/2 inch of edges.
  8. Sprinkle evenly with garlic pepper and cayenne.
  9. Top evenly with chicken, slaw mix and chopped pepper.
  10. Press lightly to flatten.
  11. Roll tightly.
  12. Wrap each roll in plastic wrap.
  13. Refrigerate until ready to serve.
  14. Remove plastic wrap from rolls and cut each into 6 pieces.
  15. Use wooden picks for serving.
  16. Serve with salsa on the side.
  17. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.43 Kcal (1455 kJ)
Calories from fat 82.85 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 149.54mg 50%
Sodium 1399.26mg 58%
Potassium 983.73mg 21%
Total Carbs 11.35g 4%
Sugars 3.19g 13%
Dietary Fiber 1.36g 5%
Protein 55.57g 111%
Vitamin C 44mg 73%
Vitamin A 0.5mg 17%
Iron 9.7mg 54%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 78.52 Kcal (329 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 14%
Cholesterol 33.79mg 50%
Sodium 316.22mg 58%
Potassium 222.32mg 21%
Total Carbs 2.56g 4%
Sugars 0.72g 13%
Dietary Fiber 0.31g 5%
Protein 12.56g 111%
Vitamin C 9.9mg 73%
Vitamin A 0.1mg 17%
Iron 2.2mg 54%
Calcium 46.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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