Chicken Peanut Sate Recipe

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Ingredients:

Serving

Directions:

Soak bamboo skewers in water for 15 minutes.
Cook bacon until partially cooked, but not crisp.
Drain on paper towel, then cut in half crosswise.
Cut chicken breast lengthwise into 5 strips, approx 1/2 thick.
Place one piece of bacon on each chicken strip.
Thread each bacon-topped chicken strip loosely onto 1 skewer, place on broiler pan.
In a small bowl, combine all Peanut Sauce ingredients, mix well.
Broil skewered chicken 4-6 inches from heat for 3-4 minute Brush with peanut sauce,turn.
Broil an additional 3-4 minutes or until chicken is no longer pink in center.
Brush with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.74 Kcal (669 kJ)
Calories from fat	70.34 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Cholesterol	37.09mg	12%
Sodium	352.1mg	15%
Potassium	988.37mg	21%
Total Carbs	8.37g	3%
Sugars	4.88g	20%
Dietary Fiber	3.19g	13%
Protein	16.4g	33%
Vitamin C	6.7mg	11%
Iron	1.6mg	9%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	73.21 Kcal (307 kJ)
Calories from fat	32.24 Kcal
		% Daily Value*
Total Fat	3.58g	12%
Cholesterol	17mg	12%
Sodium	161.37mg	15%
Potassium	452.99mg	21%
Total Carbs	3.84g	3%
Sugars	2.24g	20%
Dietary Fiber	1.46g	13%
Protein	7.52g	33%
Vitamin C	3.1mg	11%
Iron	0.7mg	9%
Calcium	10.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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