Directions:
- Ingredients
- Cup Progresso bread crumbs
- Teaspoon dried oregano
- /2 teaspoon garlic powder
- Teaspoons paprika
- /2 teaspoon salt
- /2 teaspoon black pepper
- Mayo
- (6 ounce) skinless boneless chicken breast halves, pounded to 1/2-inch thickness
- Olive oil cooking spray
- Jar good-quality marinara sauce (about 3 1/2 cups)
- /4 cup (3 ounces) shredded part-skim mozzarella cheese
- Tablespoons (1/2-ounce) shredded Parmesan
- Directions
- Preheat the oven to 350 degrees F.
- In a medium bowl, toss the crumbs with oregano, garlic powder, paprika, 1/4 teaspoon salt and 1/4 teaspoon pepper. Pound chicken flat using meat tenderizer and suran wrap to prevent splatter. Thinly spread mayo over chicken breasts on both sides.
- Place breaded breasts in a glass baking dish and spray on each side with cooking spray, about 5 seconds total per side. Bake breasts until cooked though and crumbs are browned, about 15 minutes. Top with marinara sauce, mozzarella and parmesan and return to oven for an additional 10 minutes, until cheese is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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